Our Commitment to you: We will be here to support you when you need it, empower and remind you of your greatest strengths and provide you with clarity when you lose sight of your way. We are not the experts of your life, you are! You know yourself best but sometimes lose sight and can’t see the way. Let us be your guide. We have over 30 years training and have much to offer (many approaches and certifications) and we use evidenced-based best practices for treating your presenting concern(s). 

Although we can help you with a variety of struggles, we specialize in: trauma, anxiety, panic attacks, fears and phobia, depression, grief and loss, eating disorders, religious identity trauma, shopping addiction, relationship struggles, victims of abuse, and attachment concerns.  

Being certified in EMDR (Eye Movement Desensitization and Reprocessing) and DBT (Dialectical Behavioral Therapy) allows us to help you process various thoughts, feelings, and behaviors to help you get back to the life you want! Learn more about EMDR Here!  We also incorporate CBT, Guided Imagery, Flash Techniques, Super Resourcing, DNMS and somatic therapy, to individualize your treatment. 

Over the years, we have served many clients from different backgrounds and cultures.  All clients are unique when you consider one’s culture within a culture. We love learning about our client’s unique cultures.  We welcome the LGBTQ Community.

Areas Outside our Scope of Practice: ** We do not provide court mediation, court ordered home evaluations for child placement, nutrition counseling, medical evaluations, prescription medication, legal and financial advice.**